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Heal with Breath

Sun, Aug 11

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Live Your Yellow Brick Road

This intense and gratifying workshop is about RELEASE, RELEASE, RELEASE! You will use breathe to: - clear, move and release stagnant energy - release old emotions, limiting beliefs, and traumas stored in your body

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Heal with Breath
Heal with Breath

Time & Location

Aug 11, 2024, 5:00 PM – 6:15 PM

Live Your Yellow Brick Road, 295 Hurley Dr, Defuniak Springs, FL 32433, USA

About the event

This intense and gratifying workshop is about RELEASE, RELEASE, RELEASE!

You will use breathe to: - clear, move and release stagnant energy - release old emotions, limiting beliefs, and traumas stored in your body

Breathwork activates your parasympathetic nervous system, detoxifies the body, increases oxygen to the brain, activating brain centers.

If you want to learn more, go to: https://www.liveyouryellowbrickroad.com/post/just-breathe

Dress comfortable and if you have a favorite yoga mat, blanket, pillow, eye pillow, journal & pen, your water bottle, feel free to bring.

It's recommended not to have any heavy meals 1-hour prior to workshop.

AS SPACE IS LIMITED, ADVANCED BOOKING IS REQUIRED

Book to reserve your place today: www.YogaMeetsU.com/event

** Remember to seek the advice of your doctor before attending the workshop if you have any medical questions or concerns about breathwork for any medical conditions you have.  **

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